October, 1


Exercise is good for health. We all know about it and brands and the health industry agree on it as well. However, finding suitable exercises that fit your needs is very important. If you are someone who likes to go to the gym for a workout   , crossfit is...
- Advertisement - spot_imgspot_img

Latest articles

Jason “The Athlete” MacDonald Approved CrossFit for MMA a Decade Ago

Cross fit is a great exercise that helps in strengthening the body but also helps in building overall endurance and gets you ready for...

Here’s How and Why Boxing Conditioning Can Benefit CrossFit Athletes

When you get into the ring, you never want to give up. It is all about how you handle the overall game, either you...

CrossFit World Champion Turned BJJ Blue Belt Explains Benefits of Both

The world of BJJ is a fascinating yet scary place. People are fascinated about the overall progress but they find it scary and only...

Are Deadlifts Bad for CrossFit and Strength Training?

Bulking up is a pain game and that’s where solid weight workouts come in. According to experts, the purest form of weight-based exercise is...

5 Cardio Warm-Up Exercises for Crossfit Training That You Can Also Do HIIT With

Exercise is good for health but there are so many different exercises and not every exercise is good for everybody. Apart from this, gender,...

Find us on

Latest articles